So I made it through the holidays, and am now almost 10 pounds heavier than before. I definitely felt it at the gym today. I’m looking forward to eating strict paleo for a while now, to get myself back to where I need to be.

On another note, I PR’d my Front Squat today at 245#. I failed on the first attempt, but after a couple minutes rest and a deep breath I was able to get back up. Can’t wait to see what 2013 has in store!